New gym


Or


Put yoga matts under the plates


More importantly, why are you deadlifting? Deadlift is the most overrated exercise and has no benefit. In fact, deadlifting heavy is down right dangerous and dumb.

This post was edited by HotHamAndCarl on Apr 30 2015 05:41pm

Literally
Gota get a jar
N say need money for deadlift platform

On the comer of gym
Need gains sir

I just googled Gym's in your area and there are at least 5 in close proximity to your gym and 20~ in the city.

according to owner if ur average walmart dweller was offered a klondike bar to do 1 jumping jack the whole gym goes fubar..
do u workout in a rundown crackhouse? id try to find another place.

1 is a good gym
but always packed and full of dbags

rest are old and shitty
aka cant dl either

It seems like i fuck up my back every time, but thats probably from bad form.

im not sure about overrated and no benefit, lower back is a really important functional muscle. but i agree about deadlifting heavy, for dls i always go light weight and high volume

Light weight high volume is the ONLY way to do deadlifts! !