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d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > A Month Into Starting New Fitness Routine > Ready To Get More Serious
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Posts: 8,376
Joined: Jan 5 2012
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Apr 21 2015 04:49am
Quote (Qwaze @ Apr 20 2015 05:29pm)
some recent studies have found an association with testicular cancer kek

creatine just creates a psychological dependance

To properly work your legs, you'll need to do squats since your equipment is limited, so find a way with what u have, if its impossible buy something that allows you to do them (like a power cage)


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Also, MrJoshua, try looking into Goblet Squats, only a dumbell needed.
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