Quote (rlebar @ Apr 16 2015 01:15am)
do they run it like an obstacle course where all 8 events have to be done one after the other while the timer runs continuously or do they time each event and add the times together at the end?
Continuous. Timer starts once they add the additional 25 lbs to your shoulders and you step up onto the stair master. A proctor follows you monitoring your condition and letting you know how much time you have left. Inbetween each event is 85 feet you have to walk.
Stair master is 3 min 20 seconds, and each walking distance is an average of 20 seconds. So that leaves an average of 40 seconds to accomplish each event. Obviously some are quick, like the door breach, but the dummy drag takes easily a minute.