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Apr 8 2015 11:47am
says my tdee is 2442 but i lose weight at that doe

This post was edited by Noun on Apr 8 2015 11:47am
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Apr 8 2015 12:27pm
Quote (Noun @ Apr 8 2015 07:47pm)
says my tdee is 2442 but i lose weight at that doe


Aragon made it clear in the end if all the calcs fail, move up or down in the cals to get to where you want. If everything pointed at 2442, but you only start gaining weight at 2600, it's 2600.
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Apr 8 2015 12:52pm
Quote (noob_whacker @ Apr 8 2015 05:40pm)
careful, eating too much protons such as this gives u burst capillaries on ur biceps


does it give you gyno and a bf of 25% too?
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