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Apr 6 2015 10:43pm
Quote (urbanshaft @ Apr 6 2015 09:40pm)
sleeves wont stop pain
only will make u feel good durin set
if they warmed up


my pain doesn't really occur during a set but usually after a leg workout I'll get a pretty sharp pain in my knee going up stairs for example
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Apr 6 2015 10:52pm
Quote (FxG @ Apr 6 2015 09:43pm)
my pain doesn't really occur during a set but usually after a leg workout I'll get a pretty sharp pain in my knee going up stairs for example


Make sure you're keeping your weight back on your heels more than your toes.
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Apr 7 2015 12:40am
Quote (HotHamAndCarl @ Apr 7 2015 06:25am)
That's funny cos I remember u using sleeves on your half rom reps of 405 years ago

Or were they wraps oh lawd


Ye wraps on 405*10 parallel, now sleeves at 500*6

Remind me your squat #s? Oh yeah

Quote (HotHamAndCarl @ Mar 18 2015 12:57pm)
Raynlads it's been a while

How can I stop being a lil bitch under the bar with squats

I've tried doing walkouts with 100%+ of my 1RM, and it only made me feel more like a lil bitch


10/10 would read again.

This post was edited by Lightman on Apr 7 2015 12:46am
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Apr 7 2015 01:14am
Quote (Lightman @ Apr 7 2015 01:40am)
Ye wraps on 405*10 parallel, now sleeves at 500*6

Remind me your squat #s? Oh yeah



10/10 would read again.



Oh Cal
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Apr 7 2015 01:31am
Quote (Lightman @ Apr 7 2015 03:40pm)
Ye wraps on 405*10 parallel, now sleeves at 500*6

Remind me your squat #s? Oh yeah



10/10 would read again.


Ur so mean!
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Apr 8 2015 07:24am
Sbd are best
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