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d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > Very Low Dosage Of Fish Oil = Useless?
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Apr 5 2015 10:23pm
Quote (Balla @ Apr 5 2015 11:25pm)
http://www.amazon.com/Now-Foods-Ultra-Soft-gels-180-Count/dp/B000SE5SY6/ref=sr_1_1?ie=UTF8&qid=1428290682&sr=8-1&keywords=now%20fish%20oil

Dis one is wonderful
1g/pill
and affordable
and NOW is always a trusted brand
their multi is also wonderfully affordable and better than most.


yeah i couldnt find an enteric coated version of now fish oil

i do use kirkland currently. i do 2 pills a day. one with breakfast and one with lunch.
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Apr 6 2015 01:11am
http://www.earthturns.com/Omega-3-p/Davinci-Omega-3-6845.htm?gclid=CKaTjsGP4cQCFQEaaQod2ZIAiA

enteric coated, 1 gram, cheap, and gg

I run their entire line of vitamins. given to me for free by my test doctor whom I trust with my ballsack

so yeah

This post was edited by ug_warrior(xtc) on Apr 6 2015 01:11am
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Apr 6 2015 01:40am
Since everyone is posting their omega 3s..



I use dis, lel.


dirt cheap costs like $8 per bottle here and it'll last you 72 days
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Apr 6 2015 01:43am
Also use master race multi vitamins



Has like every vitamin you can think of and a shit load of minerals like Zink, Chrome, etc..


about $9 for 100 caps so less than $3/month :)
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Apr 6 2015 12:48pm
Quote (Balla @ Apr 5 2015 11:25pm)
http://www.amazon.com/Now-Foods-Ultra-Soft-gels-180-Count/dp/B000SE5SY6/ref=sr_1_1?ie=UTF8&qid=1428290682&sr=8-1&keywords=now%20fish%20oil

Dis one is wonderful
1g/pill
and affordable
and NOW is always a trusted brand
their multi is also wonderfully affordable and better than most.


http://www.costco.ca/Kirkland-Signature%E2%84%A2-Super-Concentrate-Omega---3.product.100012052.html

I use those. Only 50mg less epa + dha but there's more in the bottle. Can never go wrong with some good ol' Kirkland Signature.

EDIT: I've always went by the 3g EPA + DHA rule. From the literature I've read, you generally want something around 2 EPA 1 DHA (if I'm not mistaken). Obviously being a bit short isn't going to kill you (I get 2.8g/day since I take 4 of the pills I linked).

This post was edited by Trolloaloal33 on Apr 6 2015 12:51pm
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Apr 7 2015 10:54am
Quote (noob_whacker @ Apr 5 2015 09:12pm)
the degree to which u try

is flattering

and sad

u waste ur time doing this shit so much

get more emotional

also, u often speak without any backings, studies, legit trusted articles, anything?

peace out


educated individuals don't keep a big excel doc listing everything they've ever learned about with sources. i would not expect you to know this.

thanks for the absolutely ridiculous post though. i lol'd :lol:
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Apr 7 2015 12:53pm
Quote (PudzianGoat @ Apr 6 2015 07:43am)
Also use master race multi vitamins

http://www.sparkjop.no/Sparkjop/Images/prodLarge/L_981623.jpg

Has like every vitamin you can think of and a shit load of minerals like Zink, Chrome, etc..


about $9 for 100 caps so less than $3/month :)


"Has like every vitamin you can think of"

Only has 11/13 of the essential vitamins lol
Member
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Apr 7 2015 02:40pm
Quote (xGeArz @ Apr 7 2015 02:53pm)
"Has like every vitamin you can think of"

Only has 11/13 of the essential vitamins lol


the only vitamin i can think of is protein, it dont got dat :rofl:

jk...

chill brah

lol

Quote (Wretch @ Apr 7 2015 12:54pm)
educated individuals don't keep a big excel doc listing everything they've ever learned about with sources. i would not expect you to know this.

thanks for the absolutely ridiculous post though. i lol'd :lol:


thats a pretty weak response

i honestly dont even know how to respond, its like u just pulled something random out of ur booty to say?
wut

i feel like u insulted urself with that response? idk

This post was edited by noob_whacker on Apr 7 2015 02:42pm
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Apr 7 2015 02:58pm
Quote (Wretch @ Apr 7 2015 04:54pm)
educated individuals don't keep a big excel doc listing everything they've ever learned about with sources. i would not expect you to know this.

thanks for the absolutely ridiculous post though. i lol'd :lol:


balla does
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Apr 7 2015 03:20pm
Quote (kragujevac @ Apr 7 2015 08:58pm)
balla does


he said educated individuals
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