Quote (Xdaci @ Apr 5 2015 01:59am)

https://m.youtube.com/watch?v=Dn-JtuU2wlo

https://m.youtube.com/watch?v=qxOvN_slx8I

I'm tired of ppl using "aestehics" as an excuse to lift and eat like a pussy.

To many 5'11 165 lb faggots who are afraid of their waistline like a 16 year old girl.

repping "it doesn't matter how much u lift its how much u look like u can lift"
Yet they sport 14 inch arms with a weak ass 4 pack and some obliques.

Man the fuck up and eat. The same type of faggots who won't even eat cake on their birthday Cuz they don't wanna cheat LOL.

Quote (Xdaci @ Apr 4 2015 02:41pm)

Both prolly never weighed over 170... Lol.

Anyways after a strict 4 month cut. Didn't cheat once.lost 40 lbs, 4 months. I decided to kick off my bulk In style. I too fasted for the last 24 hours of my cut.

Then here was my first meal
http://i.imgur.com/zuEkdrI.jpg


Sadly no pictures of the other food, but I ate hella candy and mini donuts. Ate at White Castle for my second meal, 6 jalapeno cheese burgers, fries, mozzarella sticks, and a coke.

And some other random junk, can't remember my other meals it was over 6 months ago when this took place.

It was prolly only 6-9k calories still, nothing compared to that dude.

Quote (HotHamAndCarl @ Apr 4 2015 05:14pm)

Hehe ur right man I h8 those 165 lbs fags.

The real men are the 170 lb guys who bulk up to something like 217 then realize they are fat and then cut back down again to 170 now they have a six pack again but they sure are cooler than those 165 lb fags

Real men bulk and cut because spinning your wheels and taking 1 step forward 2 steps back is the alpha way to do things.

Hehe #cheat day right?

Quote (Xdaci @ Apr 5 2015 02:19am)

Lol I don't cut down Cuz I realize I'm fat. I'm not an insecure fagboy like u who obsesses over his stomach. I pre plan my bulls and cuts. I say I'm gonna bulk for 8 months, I'm gonna bulk for eight months. I'm gonna do so at 3300 calores a day. However fat I get is how fat I get.

Same for my cut, I'm gonna cut for half the time I bulked. 4 months. At 2000-2300 calories, how much weight I lose is how much I lose. Only difference is i adjust my calories on the cut based on how my strength is responding.

Quote (Xdaci @ Apr 5 2015 02:25am)

My goal isn't aesthics tho. I don't go by bodyfat or looks. I go for strength gains only bud. That's why I just do a long bulk, and a short cut(to keep my weight in check) just because even if I'm not afraid of 20-25% bodyfat I don't want to become morbidly obese.

So if that's all u care about then do ur own thing. Just don't talk shit on the dirty bulk broski. Cuz it's fucking awesome

Quote (HotHamAndCarl @ Apr 4 2015 05:29pm)

K I'll stay 165 lbs and u can stay 200+ u fatty

Quote (HotHamAndCarl @ Apr 4 2015 07:29pm)

K I'll stay 165 lbs and u can stay 200+ u fatty

Quote (Xdaci @ Apr 4 2015 01:32pm)

Ight my girly friend. To each his own.