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#11
Mar 31 2015 07:37am
you can lose up to 20 lbs FAST in one month with this 1 WEIRD trick!





pull out your intenstines
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#12
Mar 31 2015 08:36am
Quote (KCCO @ Mar 31 2015 08:37am)
you can lose up to 20 lbs FAST in one month with this 1 WEIRD trick!





pull out your intenstines


Pink sock style
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#13
Mar 31 2015 09:03am
Eat high fat's and proteins and lower carbs. More glycogen is better, more insulin is bad.
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#14
Mar 31 2015 01:53pm
Quote (BoneYard @ Mar 31 2015 03:03pm)
Eat high fat's and proteins and lower carbs. More glycogen is better, more insulin is bad.


I would think you're joking and laugh along but since you've gotten into crossfit now I'm not so sure.
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#15
Mar 31 2015 02:18pm
Quote (xGeArz @ Mar 31 2015 09:53pm)
I would think you're joking and laugh along but since you've gotten into crossfit now I'm not so sure.


Lold. Fats give u glycogen meng
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#16
Mar 31 2015 03:33pm
Quote (Lightman @ Mar 29 2015 11:09pm)
Foods don't do what you described. Get out of the fitness magazine mentality.


TOP 10 BEST MUSCLE BUILDING FOOD ONLY ON PAGE 23 JUNE ISSUE #
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#17
Apr 1 2015 09:42am
;)

This post was edited by BoneYard on Apr 1 2015 09:47am
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#18
Apr 1 2015 10:38pm
Quote (KCCO @ Mar 31 2015 08:37am)
you can lose up to 20 lbs FAST in one month with this 1 WEIRD trick!





pull out your intenstines


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