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Health & Fitness
> What Are Some Good Beginner Workout For The Back?
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Views: 314
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noob_whacker
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#11
Mar 28 2015 11:43am
Quote (orpimpin1201 @ Mar 28 2015 01:40pm)
Fixt.
but tentacles dont have backs
FamilyGuyViewer
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#12
Mar 28 2015 04:26pm
Quote (Wretch @ Mar 28 2015 12:16pm)
get the bands!
and you know what i mean. whatever male you're miring irl or whatever movie or anime youre watching. whatever produced the image you have in your head of the desired V shape.
what bands??
PudzianGoat
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#13
Mar 28 2015 05:17pm
Quote (FamilyGuyViewer @ Mar 28 2015 05:25pm)
na my goal is just to get a stronger back , and get that V shape
Wide ass pull ups.
carteblanche
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#14
Mar 28 2015 05:18pm
Code
what bands??
https://www.youtube.com/results?q=pull%20up%20bands
This post was edited by carteblanche on Mar 28 2015 05:20pm
FamilyGuyViewer
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#15
Mar 29 2015 12:27am
Quote (carteblanche @ Mar 28 2015 06:18pm)
Code
what bands??
https://www.youtube.com/results?q=pull%20up%20bands
http://www.youtube.com/watch?v=K2zjTnOZtgc
Damn she a milf. Do the bands make it easier?
PudzianGoat
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#16
Mar 29 2015 06:36am
Quote (FamilyGuyViewer @ Mar 29 2015 07:27am)
Damn she a milf. Do the bands make it easier?
Yes of course.
Can also do negative force repitetions. Jump up to the top and let yourself slowly down.
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