Quote (Josiah @ Mar 27 2015 04:36pm)
when your sick take 1000 mg of vitamin c 5x a day or until diarrhea
when you think your getting sick take 2-3x a day
right now i just take 1x a day (normal)
Nobody is sick when they have a fully functioning immune system. You are sick because of a weak immune system.
virus's especially, the common cold is easy mode to get over if you have an strong immune system.
it only effects those with poor diets and weak immune systems (most america, sleep deprived and poor nutrition = body prone to sickness and disease)
another thing that helps is cayanne pepper and lemon juice shots
yep, you're absolutely right.
i remember when i was a teenager and ate like total crap, when i got a cold the symptoms were SO bad, bad immune system and poorly nourished body.
i will offer a cayenne pepper and lemon juice shot to her, see if she goes for it, sounds interesting
