Quote (PudzianGoat @ Mar 24 2015 11:30am)
Fair point. Much like the decalthon argument. Some say the greatest athlete in the world is not a boxer, football player, basketball, tennis or golf player, but a decathlete. As the name implies there's 10 rather different sports they have to master, and they are pretty different from each other (some require strength, others speed, endurance, explosiveness, power, etc..) so the "overall" best athlete in the world should be some one like Roman Sebrle, Daley Thompson, Bob Mathias, Dan O'Brien or Ashton Eaton and not Mike Tyson / Muhammed Ali / Michael Jordan/Schumacher / Tiger Woods / Roger Federer / Pele etc..
It sort of begs the question... Would you rather be good at absolutely everything, or the best at one thing?
This too.
With lifting I rather focus on as many different things as I can.
Some body building lifts, some Olympic lifts, some gynastic movements like working on rings, some kettle bell movements, and so on.. This is where I think crossfit is very smart.