Quote (Wretch @ Mar 21 2015 01:13pm)

oats and scrambled eggs checking in

Quote (Lancet_Jade @ Mar 21 2015 09:47am)

Yea I do coffee + protein when I first wake up sometimes.

Then before work I have fruit and oats + pb + coconut and egg whites + salsa.

Quote (ttdskann @ Mar 21 2015 10:42am)

So recently my wife and I were making protein shakes using just regular chocolate protein powder and water/almond milk. Well we decided to change it up a bit and I now drink this for breakfast/after my morning workout.

1 Large cup of coffee (0 cal)
1 Scoop of Nature's Research Chocolate Protein (120 cal)
2 Tbsp peanut butter (190 cal)
1 tsp unsweetened natural cocoa (7 cal)

/e Blend with ice to cool down the coffee.

This is the most amazing thing ever...

Anyone else done something similar, or am I just behind the times?

Quote (MVPx @ Mar 22 2015 08:51pm)

Bro eat the whole egg.. People still just eat the whites? Bro science is hard to break :D

Quote (Yohey @ Mar 22 2015 09:43pm)

My breakfast usually consists on 5 large eggs scrambled with some ham chopped up and thrown in and sometimes a couple pieces of toast.

/e white bread when I'm feeling rebellious.

Quote (GodisLove @ Mar 22 2015 06:29pm)

The yellow is a baby chicken...



5 eggs every single morning? Seems a bit too much bro, hope you don't die young. Peace.

Quote (Yohey @ Mar 22 2015 11:55pm)

prolly 4 days a week, I doubt eggs are gonna do much damage compared to my old diet.

Quote (ug_warrior(xtc) @ Mar 22 2015 06:59pm)

I eat 4 eggs a every morning + the egg layers titty for lunch.

and yes I've started growing feathers on my back, hoping to fly before summer