Posting in a turtol thread

I would suggest using more additives then, such as Mayo, Olive Oil etc.
Any calories you can add onto your food, add them on

Ever tried frozen yoghurts? During my lunch break I often go to the supermarket and get some creamy fat one worth a whooping 800kcal.

Edit: Always carry a spoon + kitchen knife wherever you go to help yourself to some meals.

This post was edited by GodisLove on Mar 7 2015 03:19pm

Buy VitaFiber + Protein Powder and make your own cheap protein bars with better ratios than Quest Bars.

arent you the same retard who posted his diet claiming he couldnt gain and it totaled out to like 2k cal?

bag full of pre-shelled nuts and seeds
trail mix
prepare a snack tupperware bowl full of ground beef (eat it first as it can spoil)
bag of chips
invest in a solid weight gainer

I really hate cooking, I don't mind spending rhe $2/day it is a good idea though, thx!

Lactose intolerant :'(



Ooo chips! Do u know any healthyish brands? I remember Matt Ogus reccomended a brand tbick cut chips or something

LOL I remember that thread.

you mix like three things in a bowl and you're done lol