Row machine

lot of excuses just stfu and get fat

no bags? what the fuck, buy one for $65 and mount it in your garage..

No garage

If you haven't found something from this thread already then you are hopeless and are just wasting our time (clearly not looking for a way to do cardio).

So far there have been 2 suggestions that don't involve spending $80 for 2 days of cardio. One is swimming, the other is using a machine I'm not even sure I have access to. There hasn't exactly been a wealth of information provided...I was hoping some of the useful posters would be on tonight but clearly that isn't the case.

some walmarts sell little 40lb bags for $40



if you look down there was a thread exactly like this not too long ago.

basically those 2 are your best options. it's not about being a bodybuilding guru and experienced jsp poster, it's simple biology. i'm sure you've noticed how doing squats alone can feel like a cardio workout, because the most effective cardio comes from exercise that includes stimulating the quads, since they're the biggest muscle in your body.

Wheelchair rally.

Well there are cardio options you can do with just upper body, I was hoping JSP would have some better opinions on the topic than just "do more stuff that involves lower body or swim." :/ Basically for cardio you need big range of motion if you aren't using your legs...so I can come up with my own exercises, but I was hoping for some tips or fun exercises I hadn't done before since the last time I posted here I got some really helpful responses.

Guess I had my hopes too high xD

Wanna know how I know you have absolutely no idea how to throw a punch?

Edit: lold hard at you idiots telling him to go buy a bag for a cardio workout that doesn't involve legs. Boxing not even once, apparently.

This post was edited by Sonor on Mar 2 2015 11:54am