Food
When is the best time to workout? - morning evening or personal preference (dosnt matter when)
Should I eat before or after a workout?
You should eat both before and after, even when cutting (about an hour before, if you eat right before you will probably throw up, I know I throw up if I don't eat, or eat too soon to working out - obviously pushing myself to that point)I have no idea what to do in terms of food. how much do i eat? Your BMR is 1815. Depending on your activity level you should eat differently. I would recommend eating 3500+ if you are wanting to gain some mass since you are also burning calories.
what food should i eat? I would recommend chicken, brown rice, eggs, oats, greek yogurt, fruits and veggies, pb&j on dave's killer. While gaining you can probably be a bit more flexible and eat some burgers and what not
what foods should i stay away from? Stay away from fast food:
https://www.youtube.com/watch?v=x5xXsdWRaFw Sets and Reps
for bulking and cutting- how may sets/reps would you do
would u go for higher weight with less reps
or lower weight with more reps?
Starting out you might want to do starting strength or something similar.