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Sports Coliseum
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Health & Fitness
> Forearm Soreness
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boxboxbox
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#11
Feb 9 2015 03:48pm
switch to reverse curls.. taxes the opposite forearm muscles
GymFreax69
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#12
Feb 10 2015 09:33am
when doing curl with ez bar
SBD
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#13
Feb 10 2015 11:57am
Quote (GymFreax69 @ Feb 10 2015 11:33am)
when doing curl with ez bar
So use something else?
Touch Of Dead
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#14
Feb 12 2015 10:31am
Be careful with forearms....it only gets worse from my experience. Make sure it's only soreness and not a small injury.
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