Bread?! Bro, you're gonna consume all of that gluten! Don't you know how bad that shit is for you??? Instant death tbh
Quote (Grillz9909 @ Jan 30 2015 04:04pm)
That's the kind of really unspecific blanket statement that can often be heard on a segment of fox news. Sugar is amazing and we would die without it. I think processed sugar is what you're referring to.
Also, bread has barely any sugar in it (1-3 tablespoons) and some breads don't even use sugar- they use honey.
but at the same time THIS!!!!!!! We would die without sugar. It's actually essential for your body and ketosis isn't a thing don't you guys realize this?! Sheesh.
Quote (RyanTBS25 @ Jan 30 2015 03:50pm)
I try not to eat bread.
Bread has sugar. Sugar no bueno. Not rocket science.
Also THIS!! Sugar is no bueno and it's def not rocket science. I mean duh.. sugar=automatic storage of fat with no return.
Quote (Freebs @ Jan 30 2015 12:06pm)
I personally use Ezikiel. I am under the assumption that it is the healthiest bread out there.
Dude keep on with your Ezikiel bread. You're doing the right thing by choosing a MUCH healthier bread/carb source. You still gotta deal with that devilish gluten but man, at least it's not auto stored as fat!!