Do you wash your hair daily? Honestly try something like http://www.selsunblue.com/, worked for me washing daily or twice daily. Eventually switched to head and shoulders and I haven't had dandruff since (like 8 years or so). Maybe it could also be a general health thing? Are you healthy? Workout, eat well? I also changed that up around the same time, so could be that. What sups/vitamins do you take?

Oh, and leave the shampoo in for like 5 minutes. Just sort of stand and enjoy the shower.

This post was edited by TWIZTIDxPIMP on Jan 29 2015 09:19pm

i dont eat healthy i dont work out i hardly take vitamins im barely active ive had bad dandruff for years dont know why i also take showers like once every couple days since im inactive etc and i only leave shampoo in like 30 secs

Well that is your problem right there. At least leave the shampoo in for 5 minutes. You should probably fix the others too, but your lifestyle is your choice I guess. I would however recommend you take a multi-vitamin, d3, and fish oil daily. Also, shower daily man, that is terrible. I shower like 2-3 times a day (two due to workout).

Edit: The dandruff is due to your lifestyle, I know via experience. I used to be an athlete (really good), but then I broke my back. I lived that lifestyle, and the dandruff definitely got worse, way worse. You would be much happier with your life if you changed a few bad habits. You would physically and mentally feel better.

This post was edited by TWIZTIDxPIMP on Jan 29 2015 09:33pm

im inactive :/ dont do much so i dont get dirty i also take d3 cause my skin has been looking bad past year for some reason been getting redpatches tiny red specks new moles idk why sometimes i get red patches with white head on it on hair on my arms dunno why

im 20 btw

well atleast you'll know its probably due to your bad hygiene, lack of vitamins and poor general health, all things you can change

even if you arent active, you should shower every day to remove all the excreted waste on your skin

:/ kk i got it also i cant really eat healthy i eat what i can find i take fish oil and vitamin d3 almost every other day

you dont know why...? honestly? you answered your own question

Sadly this dude could easily source an article that states otherwise, there are a ton of them out there. It actually can technically be healthier not to shower daily with his lifestyle, however I believe showering daily is a must.

Don't overdo it with shampoo/conditioner, your general bad health is the cause. Stop the cause don't cover-up the symptoms.

I use shampoo and conditioner once a week, never had bad hair problems.

i actually had the problem when i was in school taking showers daily