Quote (Aube @ Jan 27 2015 06:16am)

''Who should use this program? This program is for anyone who has exhausted beginner gains and is unable to add weight to the bar weekly. If you are able to add weight to the bar weekly I advise you run Fierce 5 Novice Routine. As you progress as a lifter your ability to increase weight will get slower and slower. You should run the program with the fastest progression you can keep up with.
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Quote (tommyd323 @ Jan 27 2015 02:59am)

Sitting here waiting hoping balla types out his routine xD