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d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > Wheres All The Plates?
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#11
Jan 26 2015 03:21pm
Quote (Lightman @ 26 Jan 2015 13:29)
static load would mean he actually held the weight for longer than 1/5 a sec per rep.


Pretty much.

Also putting that much weight on a machine not meant to hold as much is asking to get crushed.
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#12
Jan 26 2015 04:22pm
the fuck did I just watch
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