Diet is like 90% of getting your abs to show.

I used to do a modified p90x ab routine and Roman chair with devent results.

well i didnt do ab exercise ftm lol so thats what i wanted to work

yoga>



this was one of the most painful workouts i've ever done tbh and i pride myself on cardio but i was completely gone when the class was finished. would not recommend to the average joe

This post was edited by PinataParty on Jan 27 2015 07:46pm

vouch, what i was going to say

that's not what he was talking about bro