Quote (Lancet_Jade @ Jan 24 2015 06:24pm)
Yea, google it if you have free time, good info out there.
Back > side > stomach.
There are ways to make sleeping on your stomach better though, like placing a pillow underneath your lower abdomen to help keep the lumbar section of your spine neutral.
I can't fall asleep on my back/side =(
when I had my lung surgery I had tubes poking out of me and I had to sleep lying on my back, it would take me forever to fall asleep, and then like 1-2 hours later I'd wake up in a ton of pain cuz I'd rolled onto my side, and almost my stomach in my sleep.
Never knew you could switch, I thought everybody just slept differently and every way was fine...