torn acl mcl meniscus crew*

yea man

makes no sense mang, the leg is aligned with the hip

The luls in here

fuck squats just do farmers walks

I don't see how you preach toes straight forward. Have you tried squatting like that?

less comfortable, strains the knee more, lift less

no pein, no gein

http://www.youtube.com/watch?v=N1cXazVYDQs

e/ whatever feels natural, usually its slightly outwards

knees will come out over your feet if its the case, dont cave in

This post was edited by Qwaze on Jan 17 2015 10:18pm

My squat stance looks like a sumo deadlift stance, but maybe an inch or two closer together, my body just doesn't hip hinge/squat etc with any other stance. I push my knees far as fuck out, i really feel my squats in my glutes