Quote (dirTyMan @ Jan 13 2015 02:58pm)
Zero . I seriously doubt you can't meet 1g of protein per bw with just normal food
but protein shakes are easier for on the go
if picky eater
sometimes can be cheaper than certain foods if on budget
etc...
quite a few reasons to do so
Quote (Orakpo @ Jan 13 2015 04:23pm)
Got an awesome subscribe and save deal on Amazon $22 for 5lbs shipped to my house once a month.
what protein?
and was it a special?
if so i thought those deals are only good for the 1st shipment and then go back to regular non sale price?
This post was edited by noob_whacker on Jan 13 2015 02:56pm