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#11
Jan 7 2015 10:02am
halotestin.
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#12
Jan 7 2015 10:02am
Quote (dbNLDarkshadow @ Jan 7 2015 12:02pm)
halotestin.

What is that?
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#13
Jan 7 2015 10:21am
Quote (rspaid @ 7 Jan 2015 18:02)
What is that?



Number 1 product for strength.
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#14
Jan 7 2015 05:17pm
Up
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#15
Jan 7 2015 05:50pm
jack3d old formula
gained 10lbs using that
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#16
Jan 7 2015 05:54pm
Quote (rspaid @ Jan 7 2015 08:26am)
I've been lifting HARD for at least 5 months...gains/strength/size is all coming but I look around in the gym and dudes are huge.  I just feel like I'm behind on something.

Edit - I mean I'm strong and my build looks decent, but you wouldn't look at me right away and be like wow he lifts.  I can bench 225 15x and incline/decline 100's 10x.  I feel like I'm strong just my size/personal appearance lacks.


You've been lifting for 5 months and you already bench 225 for 15 reps?
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#17
Jan 7 2015 06:11pm
Quote (TOKiMONSTA @ Jan 7 2015 10:27am)
some guys take cycles of drugs for lifting. others have just been doing it for a good amount of time. keep lifting hard and you'll grow

e/ i've been lifting hard for three years and i know i still owe it more time


some people don't even cycle. Some just cruise
Huehuehue
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#18
Jan 7 2015 07:50pm
Quote (Noun @ Jan 7 2015 07:50pm)
jack3d old formula
gained 10lbs using that

Hmmm thanks for sharing

Quote (dirTyMan @ Jan 7 2015 07:54pm)
You've been lifting for 5 months and you already bench 225 for 15 reps?

Yes, I don't think that's too crazy...
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#19
Jan 8 2015 06:58am
Up for more discussion
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#20
Jan 8 2015 07:02am
Protien if you ened to supplement it because you cant get enough from food and creatine if you want.

If you have a half decent diet that is all that's necessary. There is no magic supplement and nothing else that will truly give you any noticeable boost. It is all a big waste of money if you are eating decently anyway.

Appearance wise compared to strength you wont see much difference after 5 months. Definitely some unless you are bulking, but it will take longer.

This post was edited by wesley123 on Jan 8 2015 07:02am
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