Quote (rsm @ Dec 27 2014 08:29pm)
okay and it is used in a lot of fat burners
so why no?
It may be a component of a lot of fat burners but that doesn't mean it does anything.
Carnitine is a molecule involved in mitochondrial fat transport systems but supplementing with Carnitine has no effect on mitochondrial fat transport in healthy young individuals. It is a useless supplement for athletic purposes