THIS JUST IN
http://summertomato.com/10-tasty-carbs-that-wont-make-you-fat/
"This may surprise you, but moderate amounts of potatoes cooked in healthy oils (not processed vegetable oils) won’t make you fat. Potatoes are actually fairly high in iron, vitamin C, vitamin B6 and minerals, making them a healthy alternative to other starches so long as you don’t go nuts."

now we know

Raynor found out I was intolerant, I get really really sweaty, throw up/gag when i lift weights/eat certain foods, and pee very very frequently, I can eat gluten in very small amounts and just get those side effects minorly, but that's about it



gluten free bread tastes fine, but it's $6 a loaf, i fking miss pasta soo much



I don't like sweets, and yam is just sooo ick



I don't need replacements, just more carbs during the day my protein/fat macros are always too high and those are gross too >:(

ya but potatoes are ick, unless they're scalloped and very thinly sliced them yum!

I'm not concerned about gaining excess fat, just eating healthy isn't a big deal to me, I prefer the taste of brown rice over white rice, and I like my bowl of oats and fruit in the morning

who da fark dont like potatoes

Gummy worms.

Gluten Free / Fat Free

One 4.5oz Bag:
420 calories
10.5g protein
98g carbs
0g fat

go get testing for celiacs and wheat allergy because theres no such in-between condition where you're "sensitive" to gluten without being celiac. im surprised raynor would offer the advice from his medical professional capacity. wheat allergy is not the same thing as celiacs

He's a member of the gluten-free police.

I just bought carb powder. You can buy it in bulk from amazon

poutine

Fuck you man, now I'm craving.