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d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > Ok I Think I Improved My Dl Form
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Dec 20 2014 11:13am
Quote (LightmanWannabe @ Dec 20 2014 03:16am)
You should try deadlifting standing up rather than lying down.


LOOL

but seriously

dat angle bro
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Dec 20 2014 11:55am
Quote (TheOak @ Dec 19 2014 06:03pm)
Appears to me that your starting position is off.

Your back is almost parallel to the floor which is taking away from driving with your legs.

Keep shoulders over the bar but drop your ass down which will put you in a better position imo.


thissssssssssssss
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