I'd go no matter what when I was training for size


Now that I'm a 100% hypertrophy trainee I wouldn't go when sick at all

lol

if you feel like shit, stay at home, if youre motivated enough to want to work out, youre probably not that sick, so it should be fine

do you get violently ill immediately when you get sick?
no.
it is progressive.
if he's somewhat sick and worn down now, working out could exacerbate the situation.

for a pompous idiot who thinks he knows anything, you are mostly just a pompous idiot.