Quote (bensfriend1 @ Dec 19 2014 09:16am)
it sounds like you hold your breath
I do rebreathe at top and bottom
Quote (BodyBuild @ Dec 19 2014 09:57am)
you like how far apart your feet are for the dl? i'm 6'3'' and my feet are like 12'' apart usually. i've heard from a few good dl'ers to align your feet to where you would when you would jump in like basketball or something, so somewhat narrow.
also, don't spend so much time crouched down before you finally start pulling. looked like you naturally wanted to bring your butt up there at the beginning but you caught it and tried keeping it down. and it looked very slightly like you leaned your weight forward once you started pulling
Idk feet feel a Lil awkward whole deadlift doesn't feel natural