yeah read this for the most credible scientificish info OP
http://yourbrainonporn.com/

The ONLY difference I've noticed is that if I fap daily , 1-2 a day then my boners aren't as strong, however if I only fap every couple days then I have much harder hard ons.

also OP the only other info on seminal retention that I have read about in any detail is mantak chia's chi kung techniques, particularly the microcosmic orbit and inner smile, he talks about cultivating your 'ching chi' (sperm power) in TCM this is called Tiao Qing (ching) which means to regulate your 'essence'


I googled for one of mantak's book, there are 2 pdf's
check out chapter 12 in awaken healing light
and page 73 in awaken energy through the tao
http://lmgtfy.com/?q=awaken+healing+energy+through+the+tao+pdf

why does lmgtfy have to be so snarky, it's a useful link

This post was edited by Henchman21 on Dec 6 2014 03:40am

because if you actually wanted to share the same page, you could have just googled it the regular way and posted the link... lol.. it was designed for maximum attitude

Only potential mental benefits to not fapping.