Heres what i do, but it also doesnt work out because normal girls are not interesting. Just stop having expe ctations, stop acting upon your negative doubts, stop giving a care for women who have no real interest in you.
I have personally not found one woman besides my ex who i can have a real conversation with. The problem with her is that i had no idea why she was with me, other then my inheritance and i practically worshipped her. Once i stopped doing those extra things for her, she started bitching, on top of already bitching. So i really ended up thinking she was a gold digger and broke up with her. Hardest thing in my life to let her go, even though i had no real reason to be with her. She did not givea damn for me which showed shortly after. She seems to be happily sexing someone else now so i made the right choice. Im moving on and remembering my standards.
I want a woman who can fight to stay with me, like i fight to stay with her. Otherwise you always get someone who just walks away when something bad happens. Like my ex, bad thing after bad thing, shes happy to leave me and im happy to leave her. If we really liked each other, she would have at least wondered why or tried to get me to talk more, nope. She and i both just ended it and that was that. The end.
So really i think we all have negative thining like you do, i know i do and i just try to be positive. However if she is negative all the time, yes id be irritated. Id imagine a woman thinking the same vice versa.