Yeah too bad no one here even comes close to your level of self absorption. You're literally a loser.

lmk when your IQ evolves to double digits so you can read into my lashes, peasant.
for now, keep being a good little level servant and toil away for nerd coinz, twiglet.

deja vu

Thanks for proving my point ha ha ha

fucking clown job.

Try thinking before you type, Lightman. You not only just validated my statement towards yourself, you had nothing but delusional thoughts as to what I am in response. Wake up dude, you're a fool in my eyes.

you guys just throw around big words, and suddenly everyone is an intellectual.

OP, won't make a difference. Just eat

Can't say I agree with your opinion on the use of any 'big' words.

But yeah I agree this thread is a little over kill. Of course you can eat or not eat. Don't over analyze everything, that can be just as bad for you.

anal yse

Not sure how true that is because I read an article (pretty sure was Jim Stoppani (sp)) but it said that there's no benefit to mixing a scoop of whey protein with a scoop of casein because the casein will cause the whey to digest slower because it mixes and digests together. Wouldn't the same concept apply to milk and whey as well?

Back off m8 lightman is my boy I have his back no matter what

Ur nothing to him. An ant. Infact you're like a worm beneath the dirt.

Iifym, do u even know it?

If not I suggest you pm one of my boys from lightman group and theyl gladly educate ur sorry ass