mercy, i was no where near 1000 in highschool

I just got to that post-university

for real, i had like a ~350 total at the end of highschool lol

This post was edited by MrBobMarley on Nov 7 2014 07:24pm

im barely there now LOL.
back injuries have my max pull around 400.
squat around 375
bench 280-290 (305 being my max bench ever)

back in the day my squat was 450 and my dead was 500 RIP. the videos were posted iirc

I had a 1150 total and I started snatching / CnJ with only the bar for couple weeks.

Found 2 good Weightlifting coaches that are following me right now and I managed to get to a 255 Snatch and a 305 CnJ in 5 months.



This of course

This post was edited by niacro on Nov 7 2014 10:24pm

1300club

What happened to your back m8

lbs or kg?

On the last bit: it was a slight exaggeration, but I can do up to 8 reps of 42kg dumbbells. the lightest flyers on our team are probably 40kg at most, I assume since the "bigger" (still small and fit but everything's relative, eh) feel a lot heavier and a probably in the 50-55kg range.


OHP: I've done 85 kg with BB. 1RM



How is it that vague? Should give you a general idea of strength level without being too specific, but detailed info:


190kg deadlift + 170kg squat + 130kg benchpress = 490kg = nearly 1100 lbs

This post was edited by MGS4BestGameEverMade on Nov 8 2014 05:37am

Even by our country's standard its pathetic. PT's in this country make about $30-40 per hour so the remaining $80-90 goes towards the gym. You can find gyms that'll give you PT lessons for about ~ $70-80 total but the one I go to is expensive / luxurious as fuck so they love ripping us off ($100/month fee) but its so good I don't want to join any other gym even though there are gyms that cost like $30/month here.

Quality > budget imo



Not exactly high school status no... I finished high school with the third highest (out of 1000 students) in the big 3 and I was at roughly 900-950ish

I finished high school just two years ago and I had a 1 year break from training and dietting (got fat and lazy, hence no pictures from october 2012 - january 2014 to be found of me... my darkest era)

but right now there's some pretty sick high school students at the school I went to, I've seen these guys deadlift 220-230kg range and they're ~ 18 years old... they look like shit though and are competiting in PL contests so those guys are probably rocking 1200-1300 totals @ high school level

This post was edited by MGS4BestGameEverMade on Nov 8 2014 05:46am