Recent Prs? - Topic

et3rnal

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Joined: Sep 15 2005

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#11

Nov 4 2014 08:01am

Quote (HotHamAndCarl @ Nov 4 2014 05:11am)

245 lb deadlift 2 weeks ago

Going for 255 lbs in 4 weeks with a new style, trialling semi sumo hybrid

whatevs. u lie ladsy

e- you ain't that stronk

This post was edited by et3rnal on Nov 4 2014 08:01am

HotHamAndCarl

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#12

Nov 4 2014 08:25am

Quote (et3rnal @ Nov 4 2014 11:01pm)

whatevs. u lie ladsy

e- you ain't that stronk

I've been training with lightman n gears they have helped

And my boy alpha

This post was edited by HotHamAndCarl on Nov 4 2014 08:43am

kylefrc

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#13

Nov 4 2014 11:23am

Quote (PlaaD @ Nov 4 2014 03:04am)

308 clean was the latest PR for me.

Damn 308 that's nuts good job

Aube

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#14

Nov 4 2014 12:56pm

Its not an all time pr but I just did 11x230 lb on bench

Afficionado

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#15

Nov 4 2014 03:21pm

Quote (Aube @ Nov 4 2014 06:56pm)

Its not an all time pr but I just did 11x230 lb on bench

Got 60 lbs on my bench..dang. i will catch you though.

Mesonychid

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#16

Nov 4 2014 03:47pm

335x2 on bench a week and a half ago

BeastOf_TheEast

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#17

Nov 4 2014 04:48pm

295 + 50 lbs in chains for 2 on bench
185x4 overhead press

This post was edited by BeastOf_TheEast on Nov 4 2014 04:49pm

Aube

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#18

Nov 4 2014 05:36pm

Quote (Afficionado @ Nov 5 2014 12:21am)

Got 60 lbs on my bench..dang. i will catch you though.

Shooting for 8x255 next cycle

kylefrc

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#19

Nov 19 2014 06:25pm

260x1 Backsquat big pr 4 me

195x1 Overhead squat

163 Lbs

This post was edited by kylefrc on Nov 19 2014 06:26pm

Lancet_Jade

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#20

Nov 19 2014 06:30pm

235 x 6 bench

185lbs

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