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#11
Nov 3 2014 05:06pm
lololololol
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#12
Nov 3 2014 05:18pm
Quote (noflexzone @ Nov 3 2014 11:04pm)
You gotta be 5'5 to post in my threads petite thunder...now stfu


Loool
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#13
Nov 3 2014 06:17pm
LMAO petite thunder
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#14
Nov 4 2014 11:33am
Steroids lol
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#15
Nov 4 2014 11:59am
all these posts yet not one answer was seen that day.................
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#16
Nov 4 2014 12:32pm
Crossfit got me good abs , never had a core like I do now
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#17
Nov 4 2014 12:38pm
Quote (kylefrc @ Nov 4 2014 11:32am)
Crossfit got me good abs , never had a core like I do now


Couldn't tell you any body building ab training but I know with weight added
is better . I do a lot of v sit ab crunches and toes to bar and knees to elbows . Luckily in crossfit we hit abs a lot . Wish we hit chest more :(
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#18
Nov 4 2014 05:28pm
The bodybuilders with beefy abs take steroids. Ty
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