1. I feel rabid after the gym
2. Too much free time, to little interest towards previous hobbies
3. Dips
4. Diet, just forced myself to stop eating garbage
5. Make your own work out routine and learn proper form. Don't skip leg day, you will look absolutely retarded and figure out your compound exercises. Record your weight and BMI once a week and do a log with pictures every month. Don't look for quick changes, just hit the gym and be consistent, don't be discouraged by others.

If the top girl was my girlfriend and she cheated on me, I'd apologize to her.

1. Coming to lift with powerlifters who have been lifting for 10-20 times longer than I have and are EXTREMELY intelligent in all aspects of life.

2. Seeing the improvements in all aspects of life. Higher self-esteem, functional strength, and stronger determination just to name a few.

3. Deadlifts. Nothing impresses me more than seeing people pull 3-4x bodyweight.

4. I haven't had a major obstacle yet. However, I did lift last summer without a barbell (only a smith machine) and was still able to maintain/progress slightly by doing half deadlifts and shitty squats on it.

5. Stick with it. Results don't come quick or easy. Also, if you aren't improving then try sleeping and eating more.

1. What is your favorite part about coming to the fitness center?

"Magic time" in the showers.


2. What has been the biggest motivating factor behind your healthy lifestyle?

dat dere plumber status. Laying pipe and handling caulk.


3. What is your favorite exercise or piece of equipment?

Squat rack. Cuz glutes.


4. What is the biggest obstacle you have faced and how have you overcome it?

Tyrone, and not quite yet. Soon.


5. Any advice for new members starting up?

Work on breathing and relaxation techniques to get the most out of your time at the gym. Maybe a mouth-guard to bite down on.

insecure loser... thats the most beta answer ever thought of...

1. yoga pants
2. sloots
3. curls in the squat rack
4. none
5. bench press

Looool