Quote (FrozenWater @ Oct 9 2014 12:54am)
theanine helps with stress too, right?
Yeah.. well at least in terms of relaxing you.
Quote (jimtheflow @ Oct 9 2014 12:54am)
Wouldn't impeding memory be a direct result of taking too high of doses? If I only take 500mg 2x/week I think I'll be okay. But I will check out theanine
Eh, lower doses won't have as pronounced of an effect
but the tolernce builds so fast on phenibut, even twice a week will develop one over time, that I can guarantee.
Quote (FrozenWater @ Oct 9 2014 12:54am)
Just webMD'd it and
"Anxiety. Preliminary evidence suggests that taking theanine might make unstressed people feel more tranquil. But theanine doesn’t seem to have this effect on people who are anxious to start with."
true, Balla?
Definitely not
I have a friend who has anxiety problems and I recommended him some theanine (he also drinks a lot of coffee, so it'd help mitigate that anxiety increase too) and it's helped him quite a bit.