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#11
Sep 14 2014 12:47am
Quote (straightedgerevenge @ Sep 13 2014 01:08pm)
Best to weigh yourself in the morning.
Don't worry about what you weigh before you go to sleep.


Again, I said I weigh myself in the morning, fasted, after going to the bathroom, before consuming and food/water.
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#12
Sep 14 2014 07:51am
Have you added a bunch of carbs/salt lately?

8 lbs of weight gain with steady macros/timing of weight seems pretty steep. Make sure you're measuring your calories the best you can!
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#13
Sep 14 2014 08:29am
If it's an electronic it can vary a lot because of humidity and temperature.
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