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d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > You Have $110 To Spend On Supps > What Do You Buy To Build Muscle Lose Fat
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Sep 11 2014 08:05pm
Personally...I'd just buy 10 lbs of ON whey...
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Sep 11 2014 08:35pm
Quote (Vargo_Hoat @ 11 Sep 2014 21:14)
whey https://www.bodybuilding.com/store/opt/whey.html i actually like this flavor.
creatine  https://www.bodybuilding.com/store/muscletech/cell-tech.html i hate orange now...
more creatine https://www.bodybuilding.com/store/pmh/concret.html no flavor other then nasty
pre work out C4 dont get fruit punch
p6 https://www.bodybuilding.com/store/cellucor/p6-extreme-black.html

first week (bulk week) i gained 15 pounds and retained it. now doing mini bulk and shred.


agree with this on ON whey and creatine (as long as it's creatine, not filler poop in a blend). however for fat burning i would probably go with Shred Jym (available @ bodybuilding.com, too) as it's a better fat burner and it's also a pretty solid pre. no NO, but NO is overrated.
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Sep 11 2014 09:33pm
Quote (Zark @ Sep 11 2014 09:23pm)
http://i.imgur.com/DQ3ZlMG.jpg

15lbs you say....


So hard right now...dat ass omg
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Sep 11 2014 11:05pm
Protein
Caffeine pills (so much cheaper than pre-workouts.... just as effective unless you're trying to itch your ass off with beta-A or trying to gain marginal benefits that do not make sense when analyzing the opportunity cost - if you do, refer to tier 1. Solid product. Just too expensive for my taste)
Creatine (if you want)
fish oil
Multi

Everything else is horseshit and you might as well save the money for your next tub of protein or whatever. Fat burners are a big one that everyone wants to jump on. It's a glorified caffeine pill with a few ingredients in it to suppress appetite. The appetite suppressant is the only part worth anything... but still not worth nearly 30-50 dollars/bottle when you figure you can just eat a lean meat or take a caffeine pill to suppress your hunger.
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