Quote (HotHamAndCarl @ Sep 11 2014 10:39am)
When you see her moving towards the drink fountai, race infront and best her to it and proceed to fill up your water bottle
Wait for her cue then recite Yeh fukking water
Lmfaoo! Quote (MyAddiction @ Sep 11 2014 01:16pm)
tell her the gym's PTs are retards and you can offer better help
post back with results pls
She's a bit older then me tho she's like 28ish I'm 20 idk if that'll be weird but I have alot of experience in the gym and out side. I asked her today if she wanted to do a circuit type of deal went good she liked it and it kept her heart rate up and burned alot of calories which is her goal so said.. she does alot of cardio as well so it keeps her up as well
Also learned she just wants to stay healthy lol she does full body workouts often as well and she said she'll throw the circuit I made up for her in her work out
thanks!