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d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > What Grippers To Get For Forearms?
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#11
Sep 10 2014 12:13am
Quote (JJRK @ Sep 9 2014 10:39pm)
who the fuck is this guy...

Heavy grips or CoC is where it's at.


rando tripleBW+ puller brah roaming through the JSP version of the misc. :lol: tfw you reminisce of being 16 reading the misc.
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#12
Sep 10 2014 12:14am
Quote (kevinpick11 @ Sep 9 2014 10:52pm)
Deadlifts, weighed pull ups, heavy bench, dumbbell shoulder presses, curls, etc.

If you're doing all those correctly your grip strength should be good enough, especially if you use chalk


I do all of those .
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#13
Sep 10 2014 05:55am
CoC
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