lol it's sad how many times I've quoted this throughout the years and nobody had a clue what I was talking about

what is a "good" number? I have no idea, I can do mine atleast 20 though I know that

well at weigh in weight... i guess i probably cant at my sit on couch weight

This post was edited by buttersdan on Sep 9 2014 01:05am

Does your bw fluctuate that much in a day? Also 20 reps at 2x bw would be very good

Trying this tomorrow. back day

this

No entries yet..?

well..

I dont even deadlift in my routine, so its pointless for me :/

That's fair.

I'm surprised people don't want to try it for fun though. No harm in having some fun when lifting every once in a while!