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Member
Posts: 26,268
Joined: Jul 30 2007
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Sep 6 2014 01:28am
I weigh like 155 soaking wet and pretty regularly deadlift 405...

How much fg will I win? Trying to take into account the opportunity cost of me not walking for a couple days
Member
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Sep 6 2014 01:35am
Hi

This comp sucks

Regards.



Better comp would not be body weight determined

Maybe an under 190 lbs and an over class with a 1RM

Or choose whatever weight u want but hit a required amount of reps, say 10
Member
Posts: 13,906
Joined: Oct 22 2008
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Sep 6 2014 02:48am
Now this is a contest I might actually do.
I did 14reps (3 TNG though) at pretty much 2x bw last week.

Quote (HotHamAndCarl @ 6 Sep 2014 08:35)
Hi

This comp sucks

Regards.



Better comp would not be body weight determined

Maybe an under 190 lbs and an over class with a 1RM

Or choose whatever weight u want but hit a required amount of reps, say 10


You can cheat and use that reverse gravity you got over there.
Member
Posts: 5,239
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Sep 6 2014 04:04am
3x bw for reps >
Member
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Sep 6 2014 05:18am
Quote (HotHamAndCarl @ Sep 6 2014 02:35am)
Hi

This comp sucks

Regards.



Better comp would not be body weight determined

Maybe an under 190 lbs and an over class with a 1RM

Or choose whatever weight u want but hit a required amount of reps, say 10


ty lightman
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Sep 6 2014 05:18am
do BW box squats
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Sep 6 2014 05:27am
I'll give it a shot. Gotten 405x9 DL before, prob can only get 5 now tbh.
Member
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Sep 6 2014 03:39pm
Quote (0pti @ Sep 6 2014 05:04am)
3x bw for reps >


Pretty sure you win if you submit
Member
Posts: 26,268
Joined: Jul 30 2007
Gold: 13,692.99
Sep 6 2014 03:57pm
Quote (0pti @ Sep 6 2014 02:04am)
3x bw for reps >


you must have the body of a trex with that bench ayy
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Posts: 5,239
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Sep 6 2014 03:58pm
Quote (juicetoocool17 @ Sep 6 2014 04:39pm)
Pretty sure you win if you submit


Have gotten 3 dead stop at a little over 3x bw. I bet alpha has me beat doe
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