Quote (fingerling @ Aug 24 2014 07:36pm)
but my body telling me im hungry
hence instinctive-- im hungry, i should eat
' im hungry, but i know im just sitting here doing homework, so i dont need additional calories' is not instinctive
There's a difference between hunger and appetite
ie, a lot of times for us and a major problem is a constant supply of food so the main impetus to eat is appetite (psychological)