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Aug 21 2014 08:21pm
Quote (HotHamAndCarl @ Aug 22 2014 02:20am)
In for tommy or that sikkunt ladsy to win this


in b4 alpha benches the bar
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Aug 21 2014 08:29pm
Just for reference, I've done that challenge before when I weighted 320. My 70% weight was 225 and I got 27 reps.


Maybe the guys with more endurance can pull off more.
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Aug 21 2014 08:40pm
120 lbs @ 170.

That should be an easy 30+ reps.
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Aug 21 2014 08:54pm
I'm 190...6'4...5x5 @ 80-90 lbs bench is tough for me LOL.
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Aug 21 2014 09:10pm
Quote (tommyd323 @ Aug 22 2014 02:06am)
Sweet I will compete lol.

But we all know if alpha gets on he will win.

Probably 120 lbs.


LOL, was gonna post this too. i love alpha, but he's auto disqualified :p


I'm gonna be benching 105...this should be fun :p
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Aug 21 2014 09:31pm
trolls and scrawns

yet it;s a 70% bw bench challenge lol.

man up.
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Aug 21 2014 09:42pm
So 160lbs? Might work at this and see where I'm at
I'd like to think I could get well over 30 at the very least lol
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Aug 21 2014 09:46pm
in on dis like a fruit fly on a rotten banana
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Aug 21 2014 09:49pm
126lbs on the dot. Should be interesting to post up only benching very occasionally
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Aug 21 2014 10:06pm
U KIDS R LUCKY I HAVE SHOULDER impingment i used to rep 240x5 at 170 lbs id proly do 70% ny weight for 80 reps
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