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Aug 21 2014 11:42am
Quote (turtol @ Aug 20 2014 04:12pm)
some guy on fb posted his progress pic, he's now 198 lbs, he used to be 226... 13 days ago...

28lbs lost in 13 days.. the fuck...



Considering water retention and the fact that he probably was holding on to a 2 lb deuce at the time. 13 lbs of that weight can easily be explained away.

The remaining 15 lbs is doable in 13 days, especially if fat.
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Aug 21 2014 07:04pm
15 lbs in 13 days is still ridiculous. That's like 4000 cals a day deficit.
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Aug 21 2014 07:29pm
Quote (rlebar @ Aug 21 2014 07:04pm)
15 lbs in 13 days is still ridiculous. That's like 4000 cals a day deficit.



lol yeah more than an LB a day, it would be insane work and starvation.
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Aug 21 2014 07:34pm
i didnt know you were fb friends with cher
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Aug 21 2014 08:03pm
Quote (carteblanche @ Aug 21 2014 09:34pm)
i didnt know you were fb friends with cher


;-)
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