Quote (asdzx2 @ Aug 14 2014 08:58am)
Jiff sells a natural pb which is what I eat. Its got the brown cap. I personally think it tastes better than their generic and doesnt have all the hydrogenated oils.
Lol, Jiff's "natural" peanut butter has oil and sugar added to it. Literally all you need in your PB: peanuts, maybe salt.
Quote (carteblanche @ Aug 12 2014 08:29pm)
my walmart has natural pb. just look at the ingredients. should have peanuts, then oil / sodium maybe. some places also add sugar for sweetness.
downside is that it gets really liquidy. the oil goes to the top. you can always just make your own. oil + nuts in a food processor.
I think you're confusing the oils from the peanuts themselves separating vs. companies adding in extra oils to it, the oil on top shouldn't be listed as an actual separate ingredient.