Quote (Lightman @ Aug 3 2014 12:37pm)

better than no gains

Quote (Jam @ Aug 3 2014 05:16pm)

what's wrong with the program? 'slow gains'


surely better than ur gains lads, ur always drunk

Quote (PureOwnage2 @ Aug 3 2014 09:56pm)

Still would have you actually dead lifting 500 lbs by now.