you inject the amino acids into the H2O and then apply the lotion onto your skin so that it can be quickly absorbed into your subcutaneous tissue and transferred to your muscles for growth.

This post was edited by PartyInMyPants on Jul 31 2014 12:09am

When do I shoot it up my ass?

this is an alternative approach. you need a partner for this for optimal amino acid transfer. simply fill your partners urethral opening (meatus) with the amino acids and then begin penetration. when your partner reaches climax his sperm will carry the amino acids into your blood stream.

This post was edited by PartyInMyPants on Jul 31 2014 12:13am

You have to wait until the mixture reaches an equilibrium and appears homogeneous, then you shoot it up your ass and tape it so it doesnt leak out

Wait, but some people mix other things in as well?

Are you guys saying it's ok just to mix the powder and water?

Also, what kind of powder? What's with all this whey thing

Whey vs caesin protien..

http://bit.ly/1k9pdoQ

Just get a basic Whey Protein powder.

And yes you can use just water. Read my post, bro science says you need carbs, fat, post workout. But it like i said wont make a noticeable difference.

beaver doing work itt

What do you mean by it won't make a noticeable difference? You mean by taking it after the workout, I won't see any noticeable difference in my body? Or did you mean the difference in mixing stuff for the powder shake vs. just using water?

You're really overthinking this whey too much...